Yoga & Writing

Portugal Retreat

June 11 - 18, 2022

Poetry of the Body

Through a deep process of yoga-from-the-inside, writing-from-the-bones, and storytelling, you will experience the profound and timely work of re-imagining your body itself as a creative process.

Join Jane House & Minton Sparks for the quest of a lifetime.

Savor.

Featured in Conde Nast Traveller in 2021 as one of the best farm stays in Europe… arrive to Cocoon Portugal for a unique stay on a 275-acre coastal farm yoga retreat center. Enjoy a simpler life and the luxury of time in each precious moment.

Adventure.

Hop on a bike right from the farm and lose yourself in the countryside. Or drive just 10-minutes to Praia de Malhao beach, a fabulous untouched beach, perfect for surfing, swimming, or sunbathing. There's also world-class hiking on the famed Costa Vicentina trail. Wander local villages or drive to wine country for a taste of regional wine. Or…simply daydream in our oversized hammocks and listen to the silence.

Relax.

Relax at Cocoon Portugal, with it’s 11 cozy guest rooms, an indoor and outdoor yoga shala, and a circus of goats, sheep and peacocks.

 

Retreat Dates

June 11 - 18, 2022

Location

Cocoon Portugal is a farm retreat 10-minutes from the Atlantic Coast in the southern part of the Alentejo region.

 

Prices

Starting from $2,400 - $3,400.

More Details

See all booking, travel and other details in our FAQ section at the bottom of this page.

 

Interested…

Receive our digital brochure!

 

FAQs

All you need to book.

 
  • RETREAT LOCATION:

    Cocoon Portugal is an 11-room farm retreat, 2 hours drive from Lisbon.

    ADDRESS:

    Villa Nova de Milfontes, Estrada Nacional 393, km 14.2, 7630-063, Portugal

    RETREAT DATES:

    June 11 - 18, 2022

    June 10 - Arrive 1 day prior to avoid travel delays.

    June 11 - Retreat begins at 3:00 pm

    June 18 - Retreat ends at 10:00 am

  • RESERVE

    A $1,000 deposit reserves your spot on this retreat.

    Your deposit is non-refundable, but it can be transferred to another retreat.

    Read Euphoria’s Cancellation Policy.

    SINGLE ROOM - $3,400

    Private room with a king bed.

    Sharing a bathroom with two other single rooms.

    Click here to book.

    SHARED ROOM - $2,800 per person

    Room with one king bed or two twin beds.

    En suite bath.

    Double rooms can be reserved by 2 friends traveling together, or by two solo travelers.

    Click here to book.

    TRIPLE ROOM - $2,400 per person

    Three twin beds.

    En suite bath.

    Opens to outdoor courtyard.

    For 3 friends traveling together.

    Click here to book.

    INCLUDED

    Includes 7-nights accommodation, farm-to-table vegetarian meals, two daily yoga classes.

    NOT INCLUDED

    Airfare to Portugal, rental car or other transport to Cocoon Farm, alcoholic beverages.

  • BOOK YOUR TRAVEL

    We strongly suggest arriving in Lisbon a day early to prevent any travel delays that may cause you to miss the start of the retreat.

    FLY INTO LISBON OR FARO

    You can fly into either Lisbon's Humberto Delgado Airport (LIS) or Faro (FAO). Most guests choose to fly into Lisbon and stay a couple nights to enjoy Portugal’s charming capital. From Lisbon, Cocoon is a two-hour drive south. From Faro, it’s a two-hour drive north.

    If you get into Lisbon late at night and wish to find a hotel near the airport, TRYP Lisboa Aeroporto Hotel, is just 150 meters walking distance from the airport.

    RENT A CAR

    Cocoon is about a two-hour drive from Lisbon. Once at the farm, you will be glad you have your own transport. This way, you can enjoy beach excursions (10-minute drive), driving to trailheads, surfing, and exploring local villages.

    If you would like to be connected to other retreat goers to share the cost of a car rental, email us at Hello@EuphoriaRetreats.com.

    COCOON GPS LOCATION

    Cocoon is approximately a 2-hour drive south from Lisbon. The nearest town is Vila Nova de Milfontes, which is 15 minutes by car. The address is: Estrada Nacional 393, km 14.2. 7630-063, Portugal.

    *Please note there is also a “Cocoon Eco Lodges” that is also in Portugal - that’s NOT the one! Cocoon is searchable on Google Maps as “Cocoon Portugal.” Or you can click this link.

    ARRIVE TO COCOON ON JUNE 11

    Plan on arriving anytime after 3 pm. Please do not arrive before then, as Cocoon will not be ready to welcome you.

    If you arrive in the area early, we suggest you have a nice lunch nearby in the town of Vila Nova de Milfontes at A Choupana, which is right on the beach and is simple. It’s perfect for a leisurely lunch of grilled sardines. Then head to Cocoon after lunch, as dinner will be the first meal served. A more decadent option, if you want to detour slightly, is to stop at Comporta Cafe, for a fabulous beachside lunch. Make a reservation, go for a swim (they have showers) and then drive the rest of the way to Cocoon later.

    DEPART ON JUNE 18

    Check out is 10 am. Late check out is not available. The last meal served on your last day is breakfast. Breakfast on the last day will be served from 8:30-9:30am. Any extras like alcohol or purchases, can be paid to our manager in cash or with a credit card the night before departure.

  • We strongly recommend travel insurance for every retreat, in fact we offer you $50 off your retreat when you purchase travel insurance! Not only do you get coverage for medical emergencies and evacuations, you also protect your trip investment from unexpected cancellations.

    Contact our travel insurance partner:

    G1G Travel Insurance | 408.478.9990 | Get a Quote

  • Read our Terms & Cancellation policy here.

  • RETREAT SIZE

    20 people… of all ages, from differing countries, ethnic and cultural backgrounds.

    WEATHER

    The weather in Portugal in June is beachy and sublime, with balmy, sunny days that aren’t too hot due to the gentle coastal breezes.

    ACCOMMODATION

    275-acre farm 10 minutes from Atlantic Coast. Simple, yet luxurious in nature and beauty. Featured in Conde Nast Traveller in 2021 as one of the best farm stays in Europe.

    FOOD

    3 daily delicious farm-to-table vegetarian food with one pescatarian night for those who enjoy coastal fish.

    WIFI & CELL

    Wifi is available at our hotel, in common areas and rooms. Depending on your service provider, cell service is available at Cocoon. If desired, contact your service provider to set up an international calling plan ahead of your trip, to avoid large roaming overages.

    YOGA MATS & PROPS

    Our yoga shala is fully stocked with mats and props. If you are very particular about a certain mat, and you have room in your luggage, we advise bringing only a thin travel mat to lay over the studio mat.

    MONEY & CASH

    Let your credit card company know you will be traveling. Take money out at ATMs at the airport and/or in Lisbon.

    TIPS & GRATUITIES

    Portugal does not have a strong tipping culture, so most times it is not expected.

    HOTEL AMENITIES

    Sheets and towels are changed once, mid-stay. Laundry is available.

    POWER ADAPTORS

    Electrical outlets are standard European two-prong socket, ‘C adapter’. All rooms have hair dryers.

  • U.S. citizens may enter Portugal for up to 90 days for tourism or business without a visa. Your passport should be valid for at least three months beyond the period of stay.

    If you are coming from the EU, you will not need a visa to enter Portugal.

    We recommend you make 3 copies of your passport: keep one on you during international travel, one in your purse or backpack, and one in your checked luggage.

  • Plane Packing

    Scarf or shawl that you might use on a chilly morning

    Water bottle & healthy snacks (nuts, apple, energy bar)

    Earplugs & eye mask

    Shoes

    A pair of good sneakers or light hiking shoes

    A pair of casual & comfy shoes

    A pair of flip-flops to come to yoga or spa

    Clothing

    Light layered clothing for warm weather - we love breathable fabrics to stay cool and keep the sun off!

    Casual outfits that can be layered and interchanged

    Couple pairs of pants or shorts comfortable for walking, touring, hiking

    Nicer clothes to dress in for dinners if you wish (we are not super fancy here, just nice!)

    Scarf for chilly evenings and to add a little color and flair to any outfit

    Swimsuit or two! It’s nice to have one suit to wear and one to dry.

    Sun hat & sunglasses for hiking and beach-going

    Yoga Clothing & Parks

    Tank tops / t-shirts to use for yoga that can be doubled for day wear

    Yoga pants, leggings, or sweatpants

    Important Checklist of Items to Pack

    Print 3 copies of your visa & passport. Keep one on you during international travel, one in your purse or backpack, and one in your checked luggage.

    Print the email confirmation we send you and keep it with you during travel.

    Toiletries (though the hotel will also have them)

    Sunscreen

    Lightweight beach towel or blanket (such as a Turkish towel)

    Travel tea mug & water bottle

    Electrical adapter (2-prong European style)

    Phone charger (2-prong European style)