Euphoria
Day Retreats
A Taste of Bliss - Sound Healing & Tasting
Friday October 17th, 2025 • 2:30 to 5pm
Bartholomew Estate Winery with AB Creations & Lisa Carlsson
Escape to serenity for this a one-of-a-kind experience set amidst the breathtaking Bartholomew Estate Winery.
Begin your journey grounded in nature, led on a peaceful walk through the historic Bartholomew Park, followed by an immersive Sound Healing session nestled among whispering trees and lush surroundings.
Then, delight in a private wine tasting —featuring decadent sips, savory bites, and exquisite award willing wines. The group will toast to the essence of Sonoma and uncover the rich history of this iconic estate.
Whether you’re seeking calm, connection, or just a unique way to kick off your weekend, this Friday afternoon retreat is the perfect escape. Bring a friend, a date, or simply yourself—and indulge in a little wine country magic.
Fall Yoga, Stretch and Flow
Join Lisa Carlsson, Saturday October 25th, 2025
at Flatbed Farm Private Barn • 9:30 to 10:30 am
Start you're Saturday with a gentle stretch, a bit of strength to energize your body and awaken your senses, then cool down with a chill meditation.
All levels of experience welcome.
Shop Flatbed Farm before or after the yoga & check out the Sonoma Regional Park for a hike.
Mats, blocks and blankets are provided, but feel free to bring your favorite yoga supplies.
Learn more about the yoga instructor, Lisa Carlsson
Our gratitude to Sonoma, Kenwood and Glen Ellen community. ($10 drop in fee.)
Refresh & Renew Retreat
Vinyasa Yoga & Nutrition Workshop:
The Healing Power Within: How Your Gut Shapes Your Health
Sunday. November 9th, 2025 • 10:00 am - 2:30 pm
Fairmont Sonoma Mission Inn & Spa
Take time out for you. Immerse yourself in a half-day retreat nestled in Sonoma's wine country. Dive into a rejuvenating 75-minute yoga session with instructor Monika Kaufman. Learn breathing techniques, enhance posture alignment, and practical tips to enhance your yoga practice, cool down with meditation. Set your intentions for the holidays with a gifted journal after practice.
Savor the moment and follow your yoga practice with a delicious farm-to-table lunch on Fairmont Sonoma Mission Inn stunning property.
Afterward, join Certified Mindful Eating Coach (Registered Dietitian) - Susie Fazlollahi for a wellness gut health workshop. The Healing Power Within: How Your Gut Shapes Your Health. Learn how to thrive through the holidays with mindful eating and balanced nutrition. Susie will share easy-to-follow strategies to reduce inflammation, support healthy habits and elevate your energy levels during holiday stress. Leave feeling confident, empowered, and ready to embrace your health to enjoy the holidays and start the New Year right. Rejuvenate, connect with like-minded friends, and nourish your body and soul this holiday—you're worth it! Check out our week-long women’s retreat to Isla Mujeras with Monika & Susie here.
Stay & Play at the Spa: Want to stay and dive into Fairmont Spa? Indulge in luxury with our Stay & Play limited offer. (Only 6 spots, for a $65 add on to enjoy the bathing ritual, sauna and geo thermal mineral pools from 2:30-6:00 pm.) Or check out the Fairmont Spa online and treat yourself to a luxurious massage or facial post-retreat. It's a divine way to start your holidays!
Spend the Night Special: Fairmont Sonoma Mission Inn invites you to stay with a special rates.* (to book email hello@euphoriaretreats.com & we will connect with the Fairmont team)
*Sonoma Sunday offer based on availability and offer only valid on evening of event. Room rate does not apply to existing reservations, does not apply to group reservations and cannot be combined with other offers. House cancellation policy applies. Taxes and Resort Fees apply.
Exhale & Sail
Outdoor Yoga + Sailing Retreat Day
Next Date TBD • 10am to 4:30pm
Celebrate spring and build your resilience, immune system and tap into your joy with yoga, sailing and mindful practices.
Join us for another EXHALE & SAIL Yoga & Sailing Retreat. A day designed to strengthen your mind, body, and spirit. We’ll start the morning with a flow yoga session overlooking the quaint harbor at Brickyard Cove Marina. Then nourish our bodies with hot drinks and morning treats. We then head to the boat to depart on our sailing adventure. On board we’ll practice mindfulness as it arises through sailing, breathwork as an anchor for the ever changing landscape of emotions. You can get behind the wheel and sail or just relax in the splendor of the moment. Think of this day as a gift to yourself, one that boosts your emotional balance and immune system for the season ahead. We will break for a divine lunch on board and then return to the marina after a day on San Francisco Bay! Connect with yourself and others, leaving with new stories, new friends and overall joy.
Want to host a private yoga and sail day for up to 10 guests contact us at hello@euphoriaretreats.com for details. Lets get this party started!
Travel with us.
Discover Healthy Hedonism with Euphoria Retreats.